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GREEN TEA & HOLISTIC HEALTH

Green tea has been used as a medicine for thousands of years. The reason that green tea has more health benefits attached to it as its processing avoids the fermentation process. As a result, green tea retains maximum amount of active antioxidants and poly-phenols that give the green tea its distinctive color, taste and pleathora of health-benefits.

  • Weight Loss: The poly-phenol found in green tea increases body metabolism. That intensifies levels of fat oxidation and the rate at which your body turns food into calories.

  • Diabetes: Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.

  • Heart Disease: Green tea helps keep the blood vessels stay relaxed and better able to withstand changes in blood pressure. It also protect against the formation of clots, which are the primary cause of heart attacks.

  • Esophageal Cancer: It can reduce the risk of esophageal cancer and kills cancer cells without damaging the healthy tissue around them.

  • Cholesterol: Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.

  • Alzheimer’s and Parkinson’s: Studies reveal that green tea protects brain cells from dying and restores damaged brain cells, thus it helps controlling Alzheimer’s and Parkinson’s.

  • Tooth Decay: Studies suggest that the antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental cavities and other dental conditions.

  • Blood Pressure: Regular consumption of green tea helps to reduce the risk of high blood pressure.

  • Depression: Theanine is an amino acid naturally found in tea leaves. It provides a relaxing and tranquilizing effect on body and mind.

  • Anti-viral & Anti-bacterial: Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer.

  • Skincare: Green tea helps reducing skin wrinkles and the signs of aging; this is because of its antioxidant and anti-inflammatory activities.

  • Sun Damage: Studies have demonstrated that green tea applied topically can significantly reduce sun damage.

These are some of the many benefits and some say as little as two cups a day would give the desired result. With all these abundant benefits, it’s a wonder why we would drink anything else.

 

AMAZING NATURAL REMEDY TO REDUCE DOUBLE CHIN - GREEN TEA
A double chin is subcutaneous fat deposition found under the lower jaw and around the neck which makes the tissues to sag down creating an appearance of having a second chin. Anybody can develop a double chin due to genetic cause; however, it’s more common in people who are obese or aged. 
If you have a double chin due to extra weight, GreenTea may help shed this extra fat by boosting your metabolism. GreenTea has high levels of antioxidants and amino acid L-theanine; but comparatively low levels of caffeine. This low level of caffeine, however, is enough to produce a desired beneficial effect. Caffeine acts as a diuretic and helps you get rid of extra water in the body that may be causing double chin. 
A cup of coffee has 100-150mg of caffeine where as a cup of green tea has only about 25mg of caffeine. You may thus, like to start your day with a cup of GreenTea and have 4-5 cups throughout the day! This way, you can take advantage of caffeine in losing weight and reducing double chin as well! 
Remember, balanced diet, regular exercise and healthy lifestyle always produces amazing result. Enjoy!
WORRIED FOR HAIR LOSS – GREEN TEA MAY HELP!
You brush your hair and often see extra hair in the brush that shouldn’t be there. Extra hair loss is called Alopecia. There is, however, a natural solution to hair loss - GreenTea.
Scientifically, GreenTea contains high amount of antioxidants apart from alkaloids like caffeine, theophylline and theobromine that control free radicals in the body that damage cells, including that of hair and skin. 
As per hair experts, a component called Epigallocatechin gallate (EGCG) present in green tea helps in preventing hair loss effectively. This amazing antioxidant has been proven to be a potential hair growth stimulant. EGCG is known to inhibit the production of Tumor Necrosis Factors (TNF), a molecule which has been identified to cause hair loss. Also, this molecule plays an active role in causing cancer and arthritis. Hence, drinking GreenTea will not only ensure prevention of hair loss and stimulation of hair growth, but also provide you protection from various other health conditions.
It’s believed that the catechins found in GreenTea have 5-alpha-reductase inhibiting properties. This signifies that DHT (dihydro testosterone – the substance that causes hair loss in men and women) could be repressed and ultimately hair loss could be avoided. It was also discovered that the anti-inflammatory properties in GreenTea actually help to stop hair loss and even promote the growth of new hair.
GreenTea can also be used to rinse your hair to stimulate the hair follicles and provide nourishment to the scalp. So you may consider adding this useful drink to your daily diet and controlling hair loss effectively. Enjoy!
HOW GREEN TEA HELPS LOSE WEIGHT NATURALLY?
Green tea is more than just hot & flavored water. Today, Green Tea is considered to be the healthiest natural beverage on the planet. It is loaded with antioxidants and a range of bioactive substances that are really beneficial to your health and wellbeing.
Many studies have shown that green tea can increase fat burning and help you lose weight. When you drink a cup of quality GreenTea, you’re actually getting a large amount of beneficial bioactive substances having most potent biological effects. The best known of these is caffeine. A cup of green tea contains much less caffeine (24-40 mg) than a cup of coffee (100-200 mg), but still enough to have a mild effect. Caffeine is a well known stimulant that has been shown to aid fat burning and improve exercise performance. The amazing benefit of GreenTea comes from potent antioxidants called catechins. The most important of these is EGCG (Epigallocatechin gallate), a substance that can potentially boost metabolism. Caffeine and EGCG (both found naturally in green tea) may actually have a synergistic effect on fat burning. The end result is that the micro-nutrients and bioactive substances found naturally in GreenTea increase levels of hormones that tell fat cells to break down fat. This releases fat into the bloodstream and makes it available as energy, making you feel more active, energetic and cheerful. So go ahead now and enjoy your favorite hand-made GreenTea. Cheers!
WORRIED FOR HAIR LOSS – GREEN TEA MAY HELP!
You brush your hair and often see extra hair in the brush that shouldn’t be there. Extra hair loss is called Alopecia. There is, however, a natural solution to hair loss - GreenTea.
Scientifically, GreenTea contains high amount of antioxidants apart from alkaloids like caffeine, theophylline and theobromine that control free radicals in the body that damage cells, including that of hair and skin. 
As per hair experts, a component called Epigallocatechin gallate (EGCG) present in green tea helps in preventing hair loss effectively. This amazing antioxidant has been proven to be a potential hair growth stimulant. EGCG is known to inhibit the production of Tumor Necrosis Factors (TNF), a molecule which has been identified to cause hair loss. Also, this molecule plays an active role in causing cancer and arthritis. Hence, drinking GreenTea will not only ensure prevention of hair loss and stimulation of hair growth, but also provide you protection from various other health conditions.
It’s believed that the catechins found in GreenTea have 5-alpha-reductase inhibiting properties. This signifies that DHT (dihydro testosterone – the substance that causes hair loss in men and women) could be repressed and ultimately hair loss could be avoided. It was also discovered that the anti-inflammatory properties in GreenTea actually help to stop hair loss and even promote the growth of new hair.
GreenTea can also be used to rinse your hair to stimulate the hair follicles and provide nourishment to the scalp. So you may consider adding this useful drink to your daily diet and controlling hair loss effectively. Enjoy!
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